Saturday, November 16, 2013

Spaghetti Squash "Pad Thai"

 

OK.  So it's not quite Pad Thai.  Those aren't rice noodles.  And there aren't any peanuts.  Or soy sauce.  Because those are all explicitly no-no's on the Whole30.  But it worked.  And along with the Thai Salad and Pineapple Coconut Chicken fulfilled my Thai cravings that week.  Plus I got to bash open a coconut which is (shocked?) right up my alley...

Makes: ~6 servings
Per serving: 109 calories, 11g protein, 4g fat, 7g carbs




Ingredients:
1 spaghetti squash
2 cups bok choy, coarsely chopped
8 oz sliced mushrooms
2 cloves garlic, minced
1 cup carrots, thinly sliced
40g almonds, ground (~1/4 cup)
1 T vinegar
1/2 cup chicken broth
1 tsp Chili powder
juice from 1/2 lime
1/2 lb grilled chicken breast cut into 1" pieces

Directions:
Prepare the spaghetti squash however you'd like. I roast mine whole (because cutting that sucker in half raw almost always ends up with my knife stuck halfway through and me pretty sure I'm going to lose a finger) in the oven at 375 on a foil like baking sheet until it is easily pierced with a fork.  Depending on size, usually about 45 minutes.

* Saute bok choy, carrots, mushrooms and garlic. Saute over medium heat until tender.

 
* Add chicken broth, ground almonds, lime juice, vinegar and chili powder.  Simmer for 10 minutes.

 
* Stick it on top of your squash or toss to mix & dig in!

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