Thursday, March 13, 2014

Beef Roast with Mushrooms & Asparagus (Crockpot)


 Super easy and delicious.  Odd maybe, but a nice breakfast to wake up to.

Mix ingredients together in the crockpot.  Cook on medium for 1 hour; Cook on low overnight.

400g raw asparagus
12 oz white mushrooms, quartered
1/2 red onion chopped
4 cloves garlic, minced
2.8# raw beef shank roast boneless
1T dried rosemary

I definitely need a bigger crockpot.  In which case I would double the mushrooms and asparagus. Otherwise mine was packed in with all of this.  I also ended up with about 2 cups of beef broth.  You could easily add 1-2 cups of rice of pasta to the mix if you were into that sort of thing.  

 

No comments:

Post a Comment