Lemon Rosemary Mushrooms

Serves: 5
Per serving (100g or ~3/4 cup): 35 cal, 3g protein, 1g fat, 6g carbs

Ingredients:
2 cloves garlic, minced
1 onion, diced
16 oz mushrooms, quartered
2 1/2 T lemon juice
zest of 1 lemon
1/4 cup coconut milk
1/2 tsp rosemary
1/2 tsp guar gum
1/2 tsp xanthum gum

Directions:
* Saute garlic and onion over low heat until onions become soft but not yet transparent
* Add mushrooms and cover to cook until tender, approximately 5 minutes
* Add lemon juice, lemon zest, rosemary and coconut milk. Cook until simmering
* Add guar and xanthum gum.  Simmer approximately 2 more minutes or until sauce thickens and remove from heat.

 

Shown above served over zucchini noodles